Food

Causes of junk food for your Great Body | How does junk food damage your body?

Causes of junk food for your Great Body. a great drizzling of success for my precious readers.  My sweet hello to everyone. Hey dear, all I know is that you are waiting for my blogs. So here is my new R & D for you about junk food. Mostly we all love junk food but we all knew that it is dangerous for our body if the intake is regularly. 

Yes, we can have it occasionally. Now today I am going to tell you about a deep knowledge of junk food. So let’s start our today’s journey of junk food. And I believe that after reading this blog you are aware of the advantage and disadvantages of junk food.

Meaning of junk

As we all know that the meaning of junk is ‘waste or dirt’. Things that are not useful for us are thrown out from our house or given to the junk dealer so that they can recycle them for later use. Just think when there is a junk store in our house so how bad we feel and we call junk dealer to clean that junk as soon as possible. But when it’s about the body we never think that how much junk we are storing inside us. 

Have you ever seen that sink pipe which is not clean for the last year yes it seems like hell there is a lot of rancid inside the pipe? So same as if you see inside your body you will find the same dirt stored in your colon. After it whenever you eat junk food just remember that sink pipe. So the junk means dirt and we never eat dirt just throw out it. Causes of junk food for your Great Body.

Chemicals used in junk food for taste

Ask yourself a question what is the use of chemicals? What will happen if you start eating bathing soap, dish wash, washing detergent etc. these are dangerous chemicals and are used to remove dirt from our clothes, dishes or from our body? Now the list of chemicals used in junk food like French fries, burgers, chicken nuggets, sodas and petties etc

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PAPs

Phosphate Esters are chemicals used in fast-food packaging to make it grease and waterproof but they leach to the food inside the packaging and end up in your bloodstream. Causes of junk food for your Great Body.

There are many health problems, including cancer and liver disease, PAPs are used to make Teflon. Phosphate Esters are chemicals used in fast-food packaging to make it grease and waterproof but they leach to the food inside the packaging and end up in your bloodstream. There are many health problems, including cancer and liver disease, PAPs are used to make Teflon.

Benzoyl Peroxide

An active ingredient in a variety of acne creams, this chemical is used by many fast-food companies during bread production for bleaching wheat flour

Sodium Nitrite and Sodium Nitrate

Found in foods such as bacon, sausage, hot dog, these chemicals are used by fast-food restaurants as an additive to retain meat colour and to stop bacterial growth on the food. These chemicals can break down into nitrosamines, substances with the potential to cause cancer.

Sodium Stearoyl Lactylate

Causes of junk food for your Great Body. Used in shampoo and soaps and this chemical is found in fast food bread.

Calcium Disodium mm EDTA

Fast food companies use this chemical as a flavour protector in sauces, dips etc. The same chemical is used as a stabilizer for personal care products.

Disodium Phosphate

Commonly used as a food preservative, it is also found in mascara and mouthwash products 

Ammonium Glycyrhizin

Fast food agents use it as a flavour enhances but personal care companies use the same chemical in many facial packs.

Benzoate Preservatives

BHT, BHA, and TBHQ are compounds used to preserve fats and prevent fast food to become rancid. I have given the name and uses of only 8 chemicals but there more chemicals used in junk food. Now you can understand why I want to keep away you all from this junk food/fast food. Please care for the body it is the most precious gift for you by Mother Nature and if your body is healthy then everything will be amazing in life. 

Ways to do preparation for junk food

Another name of junk food is fast food. It takes less time to cook that’s why we called it fast food. But have you ever thought that why it takes less time because the maximum food boiled already before one or two days back and after boiling it they mix chemical in it to prevent by rancid?

We know that if we boil any raw food material so it’s lost all its vitamins and minerals and also we know that cooked food should be eaten within three hours after cooking. Due to lack of time, we enjoy the food which has cooked 80% before 24 hours and it has no nutrients although contain a lot of chemicals. Say no to junk food is the only solution to all the problems.

Side effects on health

junk food is nothing but a pack of garbage that we are storing inside our bodies. And when too much garbage is stored in place so it starts to breed harmful bacteria and these bacteria eat the good bacteria which work as a safeguard. Junk food cause many skin diseases, internal diseases and even the cause of types of cancer.

We can see now that diabetes, heart attacks, thyroid, psoriasis and many more diseases are attacking adults as well as teenagers. Small age children get grey hair and obesity problems too much due to fast food. Now the average age of a person becomes 50 to 60 years only because of these types of food. If we want to save our generation so we have to stop this junk food permanently.

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Conclusion

Now we know that junk food is nothing but a type of poison we are eating and giving to our family daily so leave the habit of eating junk food on daily basis. As we know now it’s become a trend in every small or big function that we provide junk food for our guest so properly we can’t ignore it but then too we can aware people that eat these type of food occasionally so they will be less harmful to their body.

And try to stop it fully by providing Indian traditional food at every party. Thank you so much for reading my blogs and giving your precious time to me. I hope that you are aware of junk food but still, you have any queries about it then please feel free to ask any questions through your comments.

Komal Gusain

Hi, I am Komal Gusain a Managing Director of DOTNET Institute and a Professional English Teacher and Blogger with 12 years of experience in the education field at DOTNET Institute.

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