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What should parents do to control prevent childhood obesity?

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The maximum habit of eating is adopted by parents only.

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And children always follow their parents.

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So if you want your child to learn good habits then first you have to form good habits in yourself.

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As a parent you have to be very careful about everything related to your children like:

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Give him healthy snacks like fresh fruits,

01

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Encourage them to healthy habits

02

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Make a proper schedule for eating

03

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Green leafy veggies, low-fat products,

04

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Good fat food items, whole grains cereals, bread, etc.

05

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Value of water intake

06

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Do physical activities with them, and more.

07

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To know more about just follow the below link: