Tips for quick and healthy salads

IndianItexpert

01

Soak the seeds before using in the salad

02

Make types of sprout

03

Cut the veggies in free time and pack it for later use

04

Always use colorful veggies or fruits in salad

05

Add some soaked nuts in the salad

06

Add every type of seasonal veggies.

Water-rich veggies are the best option for salad.

07

Use some herbs for aroma and taste.

08

You can add some whole seasoning or powder form to add the taste in your salad and also some spices are beneficial for health