Why do people take tea?

In the morning people take tea to become energetic for their long schedule of the day

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Thus, whenever they feel tired and bore for their long working hours they take tea to make them ready for work again

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Many people use to do smoking, chew pan masala, eat candies to make them refresh but tea is the best substitute for all these things because tea has lots of benefits

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It has no fat, calories, sugar, and sodium, while candies can affect teeth and gums, smoking can cause cancer

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Taking tea for refreshment and energy is very beneficial for people. It lowers the risk of heart disease, cancer, and other diseases

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Tea is an energy booster for the human body

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It also manages cholesterol levels.

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