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What should parents do to control prevent childhood obesity?
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The maximum habit of eating is adopted by parents only.
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And children always follow their parents.
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So if you want your child to learn good habits then first you have to form good habits in yourself.
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As a parent you have to be very careful about everything related to your children like:
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Give him healthy snacks like fresh fruits,
01
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Encourage them to healthy habits
02
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Make a proper schedule for eating
03
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Green leafy veggies, low-fat products,
04
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Good fat food items, whole grains cereals, bread, etc.
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Value of water intake
06
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Do physical activities with them, and more.
07
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