हमारे Food का Healthy होना बहुत ज़रूरी है ।

Healthy Food हमारे शरीर को चलाने के लिए Fuel की तरह काम करता है ।

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हम अपनी सारी Dishes को Healthy कैसे बनाएँ ?

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Healthy Dishes बनाने के बहुत सारे फायदे हैं ।

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Healthy dishes help your organs work properly.

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Lowers risk of deadly diseases.

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A healthy dish is the best fuel for our body.

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Boosts immunity.

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Strengthens bones and muscles.

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It helps to body functions.

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में आपको बहुत सारी Healthy और Tasty Dishes को Prepare करने की Tips दुँगी ।

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Use farm food more.

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Use only soaked grains.

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Use only soaked grains.

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Use green spices instead of dried spices.

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Cook all food items only 50%.

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Make liquid dishes more than dried dishes.

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Just follow the below link to know more about...

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