जंक फूड खाने के प्रभाव

सोडियम में उच्च जंक फूड से सिरदर्द और माइग्रेन बढ़ सकता है

[{"selector":"#anim-eb835884-a4b6-4cda-bac4-6f4ddf332899","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6491261e-3ce6-424e-85fa-5cbbcb75799d","keyframes":{"transform":["translate3d(113.24324%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b3be234-c68d-47a2-b791-0a0db24f94ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e86f4db-2f22-4b24-9172-e7349523c1f2","keyframes":{"transform":["translate3d(-135.83334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

जंक फूड कार्ब्स में उच्च मुँहासे के प्रकोप को ट्रिगर कर सकता है

[{"selector":"#anim-7effe759-9bc2-4415-8faa-f5c4cb983613","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09f3607d-5e6e-4d45-b9ba-972624e6d9f8","keyframes":{"transform":["translate3d(-135.41667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf180480-123a-4c8b-8858-25135d6005a7","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4664c4f4-c5a3-4f40-aaff-5c5c9f94176f","keyframes":{"transform":["translate3d(113.24324%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

जंक फूड में मौजूद कार्ब्स और चीनी से दांतों में कैविटी हो सकती है

[{"selector":"#anim-153a8891-b066-4c45-8eaf-34f17dee9adf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ada4d28-5ec3-41d6-9767-25c83cb5f301","keyframes":{"transform":["translate3d(-138.72341%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce0cda95-8b0a-4d2c-a098-dd482340ace5","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18975b43-2164-47aa-8d6e-608203f37548","keyframes":{"transform":["translate3d(113.24324%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

सोडियम का स्तर बढ़ने से आपके शरीर में अत्यधिक पानी जमा हो सकता है

[{"selector":"#anim-546cdeb7-e16f-4949-8026-0ab3fb6a0dc3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfa63185-cc1b-4229-9080-b45931b08764","keyframes":{"transform":["translate3d(-124.4186%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dda302ef-e8a2-40a5-9a86-d9646e7b5067","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62214e5e-145a-49eb-8619-343b67d9c4eb","keyframes":{"transform":["translate3d(113.24324%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

यह याददाश्त और सीखने की समस्या पैदा कर सकता है

[{"selector":"#anim-c7f5e0ae-40b7-4d5d-a2d0-a34361562077","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-486df0c8-8ba3-4a66-8c22-b07c93d46775","keyframes":{"transform":["translate3d(-124.4186%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4137b3bd-f0d8-4171-9a1a-49196ed18703","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6aa1a165-43e7-40b7-8184-65e4f2299061","keyframes":{"transform":["translate3d(113.24324%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

यह थकान और कमजोरी का कारण बनता है

[{"selector":"#anim-654c9d31-f7ad-4534-a6d1-7c45f309e2a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3931d9a1-70e5-4192-b46e-7dd8729b9206","keyframes":{"transform":["translate3d(-129.84496%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-719725b8-7697-44f2-a676-369e7e96d954","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59732d3d-8973-401b-b173-acaf966f37db","keyframes":{"transform":["translate3d(113.24324%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

यह हृदय रोग के खतरे को बढ़ाता है

[{"selector":"#anim-8483c4a9-3a9a-4843-a17e-e5e280e310ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29ba8186-423f-4c45-8c31-7d06b8cc392d","keyframes":{"transform":["translate3d(-129.84496%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4fa41c5-a03d-4da0-b7e9-8faf5d81a039","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abaaedc7-63a7-47e8-9a2e-f76276b7bde5","keyframes":{"transform":["translate3d(113.24324%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

यह आपके लिवर को नुकसान पहुंचा सकता है

[{"selector":"#anim-fd00fd7d-c436-4304-8a85-3e1cb6d211d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a45d5bf0-d5b7-4bc6-9549-c8ec34f49cdf","keyframes":{"transform":["translate3d(-129.84496%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac23978b-c300-46e5-b4d9-8d31f217c571","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ef09410-4f0b-40c6-be92-7dbce57796b3","keyframes":{"transform":["translate3d(113.24324%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

यह ब्रेन फंक्शन को प्रभावित करता है

[{"selector":"#anim-4e48955b-8325-46d4-8ca0-9b139dbe3b26","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d42e772-10b1-4488-8698-481ba11bdbb1","keyframes":{"transform":["translate3d(-140.35088%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64131bb0-f3f0-4cc7-b77d-9aaf378ed129","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbde598b-2fbb-4c18-88d9-654c8bbd0b35","keyframes":{"transform":["translate3d(113.24324%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Just follow the below link to know more about...

[{"selector":"#anim-aed406f4-a84a-49d8-b7d4-0af6cece10fb","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f3a2284-5576-40f8-b326-dc96c3061d63","keyframes":{"transform":["translate3d(0px, 212.77023%, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more